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2012-05-19

Health condition

Tosay's state of health, had been vastly improved.

Although body weight was 78Kg last year, now is 75Kg. Height is 172cm, BMI is 25.5%.

Body fat percentage fell to 29%.  Is a good trand! 14%  of visceral fat.

In addition there is a need to loose weight.


体脂肪率の判定の目安
性別 標準範囲(%) 肥満傾向(%) 肥満(%)
男性(30歳未満) 14~20 21~29 30以上
男性(30歳以上) 17~23 24~29 30以上
女性(30歳未満) 17~24 25~34 35以上
女性(30歳以上) 20~27 27~34 35以上

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